Wella

The routines the person has chosen actually happen — good intentions turn into done days.

• Holds the person's chosen routines and nudges them at the times that actually work
• Tracks wellness appointments and reminders so nothing gets forgotten
• Gives an encouraging weekly read and a small next step, never a lecture — and steers medical questions to a professional

• The routines the person has chosen actually happen — good intentions turn into done days.
• Appointments and wellness reminders are held and surfaced at the right time, so nothing is forgotten.
• The person feels encouraged and in control, never judged — a missed day is a shrug, not a verdict.
• Anything that sounds medical is handed off to a professional, never advised on here.

• How are my routines going this week?
• Remind me to wind down screens by 10pm each night
• What wellness appointments do I have coming up?

• Morning walk works best right after coffee, before the first meeting — nudge around 7:30am.
• Never frame a missed day as a failure; offer the smallest next step and move on.

1. 1Press Hire. New to ProhostAI? Create a free workspace first; existing customers just sign in.
2. 2Wella opens in your AI employees desk. Review the goals and the tools Wella may use.
3. 3Turn Wella on. The work starts on the next scheduled run.

Wella only sees what your workspace already sees and works inside the approval rules you set, so anything sensitive waits for a human.

• LunaThe person keeps a consistent wind-down and bedtime — the single biggest lever on sleep.
• Olive'What's for dinner' stops being a daily scramble — the week has a simple, followed plan.
• FitzyThe person stays consistent with the movement they've chosen — the streak is protected.